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Suffering through menopause is optional.

Are you struggling through your menopausal years? You're not alone. While every woman goes through the inevitable effects of shifting hormones, you do not have to suffer. 

Help is here!

I created this Menopause Survival Guide to share products that helped me through my own menopausal journey, as well as my must-watch YouTube videos for every menopausal women. I hope you find this guide helpful!
The Art of Persuasion book